Dr. Sean Mullen
There’s so much more to a pull-up ‘behind the scenes.’ My daughter has difficulty with just holding on. The process isn’t for everyone. If you are interested in trying, I will start showing some modifications to get you started.
Shannon Watts
Only 1 to 5 percent of women over age 55 can do a strict pull-up, so when I started lifting heavy weights last July, I made it a goal. Almost one year later, I’m so close.