Josh Barro

@jbarro · Twitter ·

The "one meal a day, with a few drinks" diet book is going to be a huge seller

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Tip: if you’re want to keep arms / chest pumped while traveling full time do 2 things 1. Fast all day until late. Have one big meal. Maybe a few drinks at most. Then go to bed early 2. Make sure to do 100-250 pushups a day in good form The gains you’ve made won’t go away

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