Muting/Blocking = Self Care
1) This is partially due to the fact that Covid damages the autonomic nervous system, specifically the vagus nerve The vagus nerve connects your brain stem to your middle ear (& your eyes, heart lungs, diaphragm, stomach, GI tract, eyes, muscles in your face, & your voice box)
L., MA
"Covid blew out my girlfriends' [37F] eardrums"